Managing Your Child’s Asthma While Traveling

Traveling is stressful on its own, but when your child has asthma, the challenges can feel overwhelming. From changes in climate to unfamiliar environments to possible barriers in accessing healthcare, it’s easy to worry what might trigger your child’s symptoms while you’re away. 

However, with the right preparation, your family can enjoy a safe, fun, and memorable trip. 

At Child & Adolescent Health Center in Lathrup Village, Michigan, our skilled pediatrician, Dr. Fiona Carroll, wants to share some of her best tips on how to manage your child’s asthma while traveling. 

Start with your asthma action plan

Before you pack your bags, make sure your child has an up-to-date asthma action plan. This plan outlines the medications your child needs and how and when to take them to prevent an asthma attack. It also includes instructions on what to do in an emergency. 

The asthma action plan is especially important to keep around when traveling, since different environments can introduce new triggers. Keep a printed copy in your carry-on and save a digital version on your phone for easy access. 

Know what to expect

When you’re managing asthma away from home, a little planning goes a long way. Here are a few key factors to consider before you go:

Climate

Cold, dry air or high humidity may irritate the lungs, and high pollen counts can also bring on symptoms. Before your trip, check the weather forecast and air quality of your destination. 

Length of stay

The length of your trip is also a factor you need to consider. If you’re going on an extended trip, make sure to pack enough medication, including inhalers. You might need to refill prescriptions in advance to avoid running out while away.

Your child’s needs

Going on vacation is exciting and fun, but the traveling and change in routine is stressful for children, and may potentially trigger asthma symptoms. Help your child stay in tune by sticking to familiar routines, like consistent meal times, medications, and bedtimes to reduce risk of a flare-up.  

Update the asthma action plan 

You don’t have to figure out how to manage your child’s asthma while traveling all on your own. Before heading out, schedule a visit with us to talk about your trip and any concerns you have. 

Dr. Carroll can customize your child’s asthma action plan for your destination, ensuring they’re well-protected against known and potential triggers. 

Pack smart

Make a checklist of all the supplies your child needs to manage their asthma, and then check things off as you pack them. Place medications in your carry-on to avoid the risk of losing them with checked baggage. And, make sure you have the updated asthma action plan.

Also, take note of where the nearest hospital or medical facility is located at your destination. And consider purchasing travel insurance that includes health coverage.

With the right preparation, you can manage your child’s asthma while enjoying your summer vacation. Let us help you get ready for your trip. Call us today, or request an appointment online.